Bupa Dental Blog Articles

The teeth whitening questions you should be asking

So you're interested in teeth whitening - but do you know which questions you should be asking? Plenty of people have success with whitening treatments in the dentist's chair or at home using a whitening kit, but it's still important that you understand what these treatments involve before making your decision.

How to keep your smile white this summer

Find out how to enjoy (most of) your favourite foods and drinks this summer, as well as teeth-friendly alternatives and tips on looking after your smile.

8 Habits That Can Stain Teeth

The best way to keep your smile looking bright is to avoid consuming staining substances. Find out which foods, drinks and habits to avoid to keep your teeth looking bright.

How do you know if you have a rotten tooth?

Your days of tooth fairy visits may be long over, but it is still possible to lose a tooth in adulthood due to decay, infections or trauma.

Whats the deal with dreams about teeth

Have you ever had a dream about your teeth falling out? Breaking? Missing altogether? If so, you aren't alone. For many of us, these dreams are just as common as the classic "no pants in public" nightmare.

What you need to know about jaw pain and joint disorders

If you’re experiencing pain or clicking in your jaw, it’s important to find out what might be causing it. Read more about joint disorders and common symptoms.

Put your dental emergency knowledge to the test

If a dental emergency happened to you or someone in your family - would you know what to do? Try this emergency dental quiz to test your knowledge and pick up useful tips.

How to manage a broken chipped or loose tooth at home

Damaged teeth need urgent attention. Find out what to do if you chip or break a tooth and can't see a dentist straight away.

5 tips to help lower your risk of a holiday emergency

If you're concerned about your family's teeth this Christmas, follow these 5 festive dental tips to help lower your risk of dental emergencies or starting the new year with a toothache.

Saliva – everything you need to know to keep your mouth healthy

Most of us don’t spend too much time thinking about our saliva. You may think it’s gross, but your saliva is really your mouth’s superhero.

Man in the supermarket shopping for vegetables

The top 5 vitamins for healthy gums and teeth

Did you know your diet can have an impact on the health of your teeth and gums? For strong teeth and healthy gums, here are five vitamins to include in your meals.

True or false: myths about your toothcare

There are plenty of old wives’ tales that exist about our teeth so we've asked Dr Adam Alford, dentist at Bupa Dental Brisbane, the truth about some common mouthcare misconceptions.

Healthy habits at home

In between trips to the dentist, it’s super important to take care of your teeth and gums. Here's some tips to get you brushing like a pro and flossing like a boss.

What usually happens on a kid's first trip to the dentist?

So, you’ve got your first trip to the dentist coming up? Well, going to the dentist can actually be quite fun. Here’s what to expect on your first trip.

8 Of The Sugariest Unhealthy Snacks To Avoid

According to the most recent Australian Health Survey, the average person consumes 10 grams over the World Health Organisation recommended limit. Find out what are the worst snacks for teeth.

4 soft recipes that are gentle on teeth

Just had oral surgery? Maybe you've recently had your braces tightened? Or perhaps you just have more sensitive teeth in general? Take it easy on your teeth and try these soft food recipes.

A Hornsby dentist's quest for faster post-surgery healing

After spotting the technique at an implant dentistry event in the United States, Dr Cameron White was one of the first dentists in Australia to make use of platelet rich fibrin (PRF).

Which dental treatments are safe when you're pregnant?

Dental care doesn't stop just because you're pregnant. In fact, it's even more important to keep your oral health in check.

Pregnant lady in the supermarket looking at vegetables

FAQs: pregnancy and your oral health

Can pregnancy affect your teeth? Should you get dental treatment while pregnant? Find out the answers to common questions about pregnancy and oral health.

The surprising connection between your teeth and mental health

Mental health affects your physical health, including your teeth. Here’s how oral health and mental health can be linked.

Couple with their dog moving into a new house

Why men and women have different dental needs

Men and women have some obvious differences, but did you know your dental needs can also be affected by your sex?

Is oral health genetic?

When it comes to family genetics, traits such as eye colour and blood type are passed down through your parents, but what about characteristics associated with your mouth and teeth?

Veneers versus clear aligners: which is better?

Are veneers or clear aligners better for straightening crooked teeth? Both of these treatments are popular with Australians who want to modify their smiles, and they both have their pros and cons.

Is it possible to straighten your teeth without braces

The short answer is yes, it's possible for some people to get straighter teeth without wearing braces. The long answer is... well, a little more complicated.

6 ways a dentist can change your smile

Is there something you want to change about your smile? Here are six common treatments that can change the look of your smile - many of them can even improve your oral health.